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Monro and Puri (2013) stated that bone broths are becoming increasingly recommended to patients for: the gut and psychology syndrome (GAPS) diet for autism, attention-deficit hyperactivity disorder, dyslexia, dyspraxia, depression and schizophrenia, and as part of the paleolithic diet. Interestingly, the authors of this study indicated that bones tend to contain lead and boiling bones…
Helicobacter pylori (HP) is a gram-negative bacteria that has a global reach, infecting more than half of the world’s population (Franceschi et al., 2014). It is etiologically associated with atrophic gastritis (loss of gastric cells from inflammation), non-atrophic gastritis (inflammation with no loss of gastric cells), peptic ulcers, and shows a strong association with primary…
Increased intestinal permeability (IP) is correlated to several pathologies such as allergies, metabolic, and cardiovascular disturbances. As was discussed in previous posts, substances that are normally unable to cross the epithelial barrier gain access to the systemic circulation (i.e., leaky gut) (Rapin & Weirnsperger, 2010). One particular cause of leaky gut is processed food consumption, and…
Optimal gastrointestinal (GI) function is central to a strong immune system and overall health; it is the gateway between the outside environment and the delicate internal systems of the human body. Ultimately, dysfunction of the gut barrier can give rise to a host of maladies negatively affecting homeostasis. One such condition is known as celiac…
Small intestinal bacterial overgrowth (SIBO) can be defined as the excessive increase in the number of bacteria in the stomach and small intestine (Khalighi et al., 2014). Such overgrowth can lead to gastrointestinal problems, altered bowel movements, and altered pH. Moreover, SIBO can induce steatorrhoea (excess fat in feces), vitamin B12 (involved in brain/nervous system…
Metabolic syndrome is associated elevated glucose/lipids, inflammation, decreased anti-oxidant activity, weight gain, glycation of proteins, and insulin resistance (Qin, Panickar, & Anderson, 2010). Interestingly, the ingestion of simple spices, like cinnamon, has shown promise in helping control one manifestation of metabolic syndrome; insulin resistance. The following sections will consider, in more detail, the influence of…
In addition to nutritional interventions, physical activity has also been shown to help control symptoms and complications of non-alcohol fatty liver disease (NAFLD) (Miyake et al., 2014). In the following sections, NAFLD and its relationship to exercise will be explored as another viable means of controlling the disease. Miyake et al. (2014) explored the connection…
Metabolic syndrome (MS) is a term used to describe a group of associated risk factors, that when combined, increase a person’s chances of contracting conditions such as heart disease, stroke, and diabetes (Kenney, Wilmore, & Costill, 2012). Said risk factors include a large waistline, high triglyceride levels, low high-density lipoproteins, high resting blood pressure, high…
The liver is the largest organ in the body providing several vital functions such as storing glycogen, copper, iron, triglycerides, and lipid soluble vitamins (Reisner & Reisner, 2017). The liver is also responsible for synthesizing certain proteins such as albumin, which facilitates coagulation and inflammation, in addition to binding proteins for storage of substances (Reisner…
Rodney and I just clued up our third and fourth lectures at MUN Mar 28th and 30th with HKR 4703 class (covered movement screens and our approaches to solving movement dysfunctions). Thank you Dr. Byrne for the opportunity! -Michael McIsaac