ExerciseProgressions.com
Description: is a division of McIsaac Health Systems Inc., which provides a proprietary video library of over 750 step-by-step progressions for: Self-Massage, Correctives, Core Stability, Agility, Power, Strength, and Metabolic Conditioning movements. Accessible by smartphones, tablets, and laptops for quick referencing while training.
Price: 2-Day Trial $1.99 + Tax
Price: Monthly Auto-Renewal $4.99 + Tax
Price: 6-Mth Subscription $49.99 + Tax
Price: 12-Mth Subscription $79.99 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
In-Home Vitamin D [25(OH)D] Test Kit
Description: is used to measure serum vitamin D [25(OH)D] levels, by way of a small fingerpick blood sample, in the convenience of your own home.
McIsaac Health Systems: prefers using the in-home vitamin D [25(OH)D] test kit for populations at risk of vitamin D deficiency; individuals who experience infrequent/low sunlight exposure.
Price: $96.20 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
Foam Roller
Description: is used for self-massage, and helps relax/lengthen sore and tight muscles.
McIsaac Health Systems: prefers using foam rollers for larger muscle groups such as calves, front thighs, inner thighs, hips, lower back, and upper back.
Price: $46.99 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
Massage Ball
Description: is used for self-massage, and helps relax/lengthen sore and tight muscles.
McIsaac Health Systems: prefers using massage balls for smaller, harder-to-reach muscles found on the shoulder blades (i.e., rotator cuffs), mid back, lower back, deep hip musculature, and feet.
Price: $41.99 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
Massage Bar
Description: is used for self-massage, and helps relax/lengthen sore and tight muscles.
McIsaac Health Systems: prefers using massage bars for the back of the neck, front thighs, and calves.
Price: $41.99 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
Loop Bands
Description: 5 variable resistance loop bands ranging from X-Light, Light, Medium, Heavy, and X-Heavy.
McIsaac Health Systems: uses loop bands to augment corrective exercises and warm-ups.
Price: $22.39 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
Winter Hat
Description: black fleece-lined toque with MHS logo.
Price: $18.99 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.
Resistance Tube Set (100 lbs)
Description: 5 Colour-coded resistance tube bands ranging from Yellow (10 lbs), Green (15 lbs), Red (20 lbs), Blue (25 lbs) and Black (30 lbs), and can be used alone stacked in any combination to a maximum equivalent of 100 lb. Includes a door anchor, carrying bag, and two handles.
McIsaac Health Systems: prefers using resistance tubes as a replacement to gym-based cable machines. Excellent for core stability (i.e., anti-rotation), horizontal pushing (i.e., chest press variations), horizontal pulling (i.e., rowing variations), and vertical pulling (i.e., pulldown variations).
Price: 49.99 + Tax
Please contact info@McIsaacHealthSystems.com for purchase details.