Immune / Lymphatic
Osteoarthritis (OA) is a source of disability, pain, and socioeconomic cost which affects approximately 18% of females and 10% of males over 60 years of age.1 Additionally, OA is multifactorial and complex, with biological, genetic, and biomechanical drivers.1(376) In recent posts, this author has considered how exercise, improved gut health, supplementation with specific nutrients, and the…
As discussed in this author’s previous posts, arthritis is a progressive degeneration of articular cartilage with eventual joint space narrowing.1 In particular, rheumatoid arthritis (RA) is defined as a chronic autoimmune inflammatory disease characterized by consistent and symmetrical synovitis (inflammation of the synovial membrane) of the knees, feet, wrists, and hands.2 In recent years, and…
Coffee is one of the most popular beverages, worldwide, and consumption of the same has been documented as early as the Paleolithic era.1,2 Most of the population tends to consume coffee as a predominate vehicle for delivering caffeine. Consequently, interest among researchers has been mounting regarding the potential beneficial effects of coffee consumption, especially as…
Chronic inflammation, as covered in this author’s previous post, is a degenerative condition linked to, and a contributor of, deeper pathophysiological aberrations in health to include chronic obstructive pulmonary disease, cancer, autoimmune disorders, type 2 diabetes, and cardiovascular disease.1 Considering the damage uninhibited inflammation can produce, methods to help control the intensity and degree of…
Chronic inflammation is a condition which is thought to contribute to the pathogenesis of several diseases such as cancer, autoimmune disorders, chronic obstructive pulmonary disease, cardiovascular disease, and type 2 diabetes.1 Said illnesses are relatively prevalent in North America, demanding interventions to help manage, and possibly mitigate, their underlying and destructive immune-driven processes. Pharmaceutical medications…
In this author’s last post, information was provided on breast cancer to include relevant pathophysiology, methods of tracking its preferred energy substrates (glucose), and potential nutritional interventions to help disrupt further growth and proliferation of the same. In the following sections, this author would like to explore the utility of antioxidants as another means of…
Breast cancer is the predominant form of cancer, and leading cause of death, among females.1 Surgery and systemic therapies such as hormonal therapy, chemotherapy, and molecular targeted therapy are implemented and chosen based on the molecular characteristics of the breast cancer. Despite such interventions, absolute efficaciousness of said modalities are not ubiquitous among breast cancer…
As mentioned in this author’s recent post, Hashimoto’s thyroiditis (HT) is a condition whereby antithyroid antibodies and T-lymphocytes infiltrate and destroy cell components of the thyroid gland; in time, the thyroid loses its function to produce thyroid hormones.1 This author’s last post also considered the role of gut health, and optimizing the same, as a step…
Hashimoto’s thyroiditis (HT) is a thyroid disease whereby antithyroid antibodies and T-lymphocytes (part of the adaptive immune response) infiltrate and destroy cell components of the thyroid gland.1 Eventually, the thyroid gland loses its capacity to produce sufficient amounts of hormones necessary for normal function; an inevitable process which leads to hypothyroidism.1(661-662) As a means of…
As mentioned in this author’s previous posts, Crohn’s disease (CD) is a condition characterized by chronic and inflammatory episodes, which can affect any section of the digestive tract.1 Thus far, this author has outlined steps to reduce inflammation, improve digestion/absorption, reduce intestinal permeability, and improve repair of the gastrointestinal tract. In the following sections, vitamin…