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Botanical Medicine and Regulations

Botanical products have risen, both in popularity and sales, over recent years partially due to their perceived safety and positive influence upon health markers.1 Consumers frequently use botanicals to support maintenance of health and management of chronic diseases, and usually as an adjunct to prescription medications.1(1) However, said botanicals are not always regulated in a…

Does Exercise Support Recovery from Cancer?

In the last several posts, this author has covered the pathophysiology of cancer, methods of tracking its preferred energy substrates, nutritional interventions to support recovery from cancer, and the potential use of antioxidants during traditional cancer therapies. In the following sections, information will be provided which considers the implementation of exercise as another means of…

Cancer Therapy and Antioxidants; Should They Be Used?

In this author’s last post, information was provided on breast cancer to include relevant pathophysiology, methods of tracking its preferred energy substrates (glucose), and potential nutritional interventions to help disrupt further growth and proliferation of the same. In the following sections, this author would like to explore the utility of antioxidants as another means of…

Breast Cancer: Potential Support with Ketogenic Diets

Breast cancer is the predominant form of cancer, and leading cause of death, among females.1 Surgery and systemic therapies such as hormonal therapy, chemotherapy, and molecular targeted therapy are implemented and chosen based on the molecular characteristics of the breast cancer. Despite such interventions, absolute efficaciousness of said modalities are not ubiquitous among breast cancer…

Hashimoto’s Thyroiditis and Nutritional Support

As mentioned in this author’s recent post, Hashimoto’s thyroiditis (HT) is a condition whereby antithyroid antibodies and T-lymphocytes infiltrate and destroy cell components of the thyroid gland; in time, the thyroid loses its function to produce thyroid hormones.1 This author’s last post also considered the role of gut health, and optimizing the same, as a step…

Indoor Air Pollution: Air Filtration and Health

Indoor environmental air pollution can have unfavorable physiological effects upon home owners, largely because individuals tend to spend 90% of their time at home.1 Although natural ventilation can help evacuate harmful particulate matter, outdoor air can often contain more xenobiotics than inside the home.1(1) Such instances demand interventions that can filter indoor air in an…

Hashimoto’s Thyroiditis: Connection to Gut Function, and Solutions

Hashimoto’s thyroiditis (HT) is a thyroid disease whereby antithyroid antibodies and T-lymphocytes (part of the adaptive immune response) infiltrate and destroy cell components of the thyroid gland.1 Eventually, the thyroid gland loses its capacity to produce sufficient amounts of hormones necessary for normal function; an inevitable process which leads to hypothyroidism.1(661-662) As a means of…

Infertility and Endocrine Disruptors: Nutrition and Exercise Interventions

Infertility can be defined as the inability to conceive a child within a 12-month timeframe, affecting men and women equally.1 Said condition affects approximately 12% of the American population, or 7.3 million people, and has influenced a precipitous decline in fertility rate.1(763) As a means of exploring natural interventions to improve fertility, the following will…

Megaloblastic Macrocytic Anemia and B12: Testing and Solutions

The prevalence of vitamin B12 deficiency is common within the elderly population; between 10-40% of individuals in advanced age are diagnosed with inadequate levels of said micronutrient.1 As such, it is imperative to restore B12 levels back to optimal ranges. However, inappropriate consumption of B12 can induce deficiency or potential toxicity. As a means of appreciating…

Anti-Hypertensive Drugs and Nutrient Interactions

Arterial hypertension (AH) is considered the predominant risk factor for cardiovascular disease (CVD), and is defined as a resting systolic blood pressure of ≥140 mmHg and/or diastolic blood pressure of ≥90 mmHg in adults.1 According to Lopes et al,1(65) the number of individuals with hypertension has increased in a precipitous fashion since 1980, worldwide. Considering…