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Neurological / Psychological

Alzheimer’s Disease and Insulin Resistance

It is estimated that almost 8% of the US population has diabetes, with another 57 million having pre-diabetes (Hammaker, 2014). There is also a rise in Alzheimer’s disease (AD), and some researchers are exploring its possible relationship to the aforementioned metabolic disease. As a means of appreciating the pathogenesis of AD, the following will explore…

Multiple Sclerosis and Gluten: Is There a Connection?

The nervous system is a platform, which connects to, and communicates with, all tissues, organs, and systems of the human body. Any form of breakdown within such a system can compromise signal transmission, and ultimately, function within the tissues and organs it communicates with. As a means of appreciating such a system, the following will…

Metabolic Syndrome, Diabetes, and Low Carbohydrate Diets; Exploring the Connection

Metabolic syndrome (MS) is a term used to describe a group of associated risk factors, that when combined, increase a person’s chances of contracting conditions such as heart disease, stroke, and diabetes (Kenney, Wilmore, & Costill, 2012). Said risk factors include a large waistline, high triglyceride levels, low high-density lipoproteins, high resting blood pressure, high…

Iron Deficiency Anemia in Infants

Iron deficiency anemia (IDA) is a leading cause of both infant morbidity and mortality worldwide (Zlotkin, 2003). Moreover, children moderately deficient in iron consumption may not only momentarily experience symptoms such as depressed mental and motor development; it may be irreversible (Zlotkin, 2003). Such a situation demands a preventative paradigm rather that reactive approach. The…

Understanding the Complexity of Obesity

One hundred years ago, processed foods were minimal, mostly in the form of alcohol and breads. In the present day, societies contain many forms of processed products. Moreover, processed food is a dominant form of sustenance both in high-income and middle-income countries such as the United States (Monteiro, Moubarac, Cannon, Ng, & Popkin, 2013). With…

Vitamin D and Hidden Hunger

In my last post, I covered a brief history of Scotland and how they circumvented vitamin D deficiencies. The intent of providing a brief history of the Scots and vitamin D intake was to show the complex interplay of environment, physiology, cultural proclivities, and economics on the effects of health. It was also my intent…

Very Low Carbohydrate/Ketogenic Diets: Benefits and Limitations

The paleolithic era (11,000 years ago) suggests that over 73% of most societies consumed the majority of their foods from animal sources (up to 65% of total calories) with remaining energy and sustenance derived from plant sources (Cordain et al., 2000). In the modern Western diet, over 70% of total daily energy is derived from…