McIsaac Health Systems Inc. - Post-Rehabilitation, Nutritional Coaching, Personal Training.

Post-Rehabilitation, Nutritional Coaching, Personal Training.

MOVEMENT: The body manages many muscles, stabilizers, synergists, and joints simultaneously. Our exercises reflect this to enhance activities of daily living and overall health, performance, and longevity.

NUTRITION: Nutrition plays a central role in our health and longevity. Our Kinesiologists will provide nutritional coaching, helping you make better dietary choices.

RECOVERY: Do you feel tired, sore, and worn out? Our team can help you improve your sleeping hygiene, teach relaxation techniques, and provide methods to loosen up sore and tight muscles.

McIsaac Health Systems Inc.